TRAIN YOUR ATTENTION, CHANGE YOUR MIND, AND YOU WILL CHANGE YOUR LIFE.

Dr. Ángel Martín, an expert in Clinical Hypnosis, proposes a new paradigm of meditation based on neuroscience. From the initial stages of practice to the most advanced, without spiritual or esoteric references.

In The Power of Attention, you will learn to train your brain with 20 highly practical mental exercises, change your mind by developing the ability to inhibit your brain’s automatic responses, and increase your physical and emotional well-being.

“The magic of this book appears when theoretical reflections give way to the development of concentration and attention skills.”

— Camilo José Cela Conde, Professor of Philosophy